There are two kinds of fruits in the world that cannot grow worms:
1. Pineapple
2. Banana
why? Even the worm does not dare to approach it, it can be seen that it is different from other fruits. The part on the body is not good, and it will be responsive to eating these two kinds of fruits. It is equal to strengthening and not compensating! So if you eat these two kinds of fruit, no problem. It means that the body is very healthy, and the usual habits of life are cancer, high blood pressure, diabetes, and other diseases.
In order to prevent the occurrence of these diseases, moderate exercise, and a balanced diet, it is important. The nutritional balance is good, and it can prevent cancer and the bananas that attract everyone's attention.
In the Japanese Cancer Society last year, the report published that bananas have the effect of improving immunity and preventing cancer, and eating two bananas a day can effectively improve physical fitness; in addition, bananas are cheap, easy to eat, and easy to carry and maintain health. Nutrients, really amazing fruit.
Bananas are quite effective for weight loss because of their low calorie and high dietary fiber content. Bananas are very sweet, so people think that calories must be very high. In fact, a banana (about 100 grams net weight) has only 87 calories, compared with the amount of white rice (150 g 220, about Only half of the low calories.
Bananas can be used as breakfast and diet food.
There are more and more people who use healthy foods or supplements to supplement their diets in a busy life. Bananas contain almost all vitamins and minerals, so from bananas, you can easily ingest a wide variety of nutrients. Among them, bananas contain quite a lot of potassium and magnesium. Potassium prevents blood pressure from rising and muscle spasms; magnesium has the effect of eliminating fatigue.
why? Even the worm does not dare to approach it, it can be seen that it is different from other fruits. The part on the body is not good, and it will be responsive to eating these two kinds of fruits. It is equal to strengthening and not compensating! So if you eat these two kinds of fruit, no problem. It means that the body is very healthy, and the usual habits of life are cancer, high blood pressure, diabetes, and other diseases.
In order to prevent the occurrence of these diseases, moderate exercise, and a balanced diet, it is important. The nutritional balance is good, and it can prevent cancer and the bananas that attract everyone's attention.
In the Japanese Cancer Society last year, the report published that bananas have the effect of improving immunity and preventing cancer, and eating two bananas a day can effectively improve physical fitness; in addition, bananas are cheap, easy to eat, and easy to carry and maintain health. Nutrients, really amazing fruit.
Bananas are quite effective for weight loss because of their low calorie and high dietary fiber content. Bananas are very sweet, so people think that calories must be very high. In fact, a banana (about 100 grams net weight) has only 87 calories, compared with the amount of white rice (150 g 220, about Only half of the low calories.
Bananas can be used as breakfast and diet food.
There are more and more people who use healthy foods or supplements to supplement their diets in a busy life. Bananas contain almost all vitamins and minerals, so from bananas, you can easily ingest a wide variety of nutrients. Among them, bananas contain quite a lot of potassium and magnesium. Potassium prevents blood pressure from rising and muscle spasms; magnesium has the effect of eliminating fatigue.
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